Like Overtime Increases Stroke Risk, Really?

Work 55 Hours a Week, Beware

To answer the question above, it's good to look at studies from the international medical journal, The Lancet . In this study, experts involved more than 600,000 research subjects, male and female. Health data from research subjects were obtained from 25 studies in the United States, Europe and Australia.

The result? According to the professor of epidemiology at University College London who was involved in the study above, overtime can indeed increase the risk of stroke in the future.

The study said those who worked more than 55 hours a week had a greater risk of stroke by 44 percent, than those who worked in normal time (no more than 40 hours a week). This research was monitored for about 7 years.

Triggered by Various Factors

Still according to the experts above, there are several factors that can affect overtime work with an increased risk of stroke. The main factors are lack of physical movement, high stress levels, and a tendency to consume alcoholic beverages.

In addition, the habit of consuming unhealthy food can also trigger a stroke in the future. Not infrequently overtime workers choose fast food ( junk food ) to re-fill their energy.

In fact, these foods are high in fat, salty, and contain lots of cholesterol. Well, these foods can trigger hypertension, high cholesterol, and obesity. These three diseases will later trigger a stroke.

For example, hypertension. High blood pressure that is left alone over time will damage the blood vessels. Over time hypertension will cause hardening and thickening of the artery wall of the arteries (atherosclerosis).

This condition will ultimately cause blockage of blood vessels, including blood vessels in the brain. Watch out, brain blood vessels with this condition can rupture, causing a stroke.

So, what about the symptoms?

Blurring to Weakening Hands and Feet

Stroke must be treated as soon as possible so as not to cause a series of other health problems. Well, immediately see a doctor if you experience the symptoms of a stroke below.

Vision becomes blurry. Stroke can cause blurred vision, gandang, until the loss of vision in one eye. As reported by Health, about 44 percent of 1,300 people in the UK, lose their vision when symptoms of a stroke strike.

Dizziness or loss of balance. Strokes can cause problems when walking, dizziness, or nausea.

Pain. Pain is actually not a typical symptom of this disease. However, according to a study as reported by Health, about 62 percent of women more often experience nontraditional strokes than men. One of the most common symptoms is pain.

Difficulty speaking or confusion. Stroke can damage the ability to express themselves or understand things. For example, confusion looking for words or using the wrong words when speaking.

Arms and legs become weak. Other symptoms include arms and legs (or both) becoming suddenly weak. Sometimes also numb, even paralyzed